LEARN THE MOST IMPORTANT TECHNIQUES OF BRAZILIAN JIU JITSU WITH GRACIE COMBATIVES®
Gracie Combatives is the official beginner program at the Gracie University in California. It's designed for complete beginners with no experience in this or any other martial art and as a certified GU training centre we are proud to offer this program here in Tameside!
WHAT CAN GRACIE COMBATIVES DO FOR YOU?
✓ THE WORLDS MOST EFFECTIVE SYSTEM OF SELF-DEFENCE
“I want to feel more confident”
Distance Management Principles
If you can manage the distance from all positions, you can stay safe regardless of where you end up
Learn how to escape the most dangerous situations using timing and leverage
Proven systems to control someone who has size and strength on their side
Discover an arsenal of joint locks and choke holds to force someone into submission
✓ LOOK BETTER, FEEL BETTER AND MOVE BETTER
“I want to get in better shape”
Keep active in a fun and interesting way
Do Something You Enjoy
Looking forward to training is critical when it comes to consistency
Your diet is the most important part of losing weight. Jiu Jitsu is fun and a great workout that will compliment this
Getting active, moving more and starting to think about what you eat will lead to all round improvements in health
✓ IMPROVED QUALITY OF LIFE
“Become the best version of yourself”
Knowing that you can protect yourself gives you a confidence nothing else can provide
This new sense of confidence and security will positively change how you interact with others around you
If you learn to stay calm under the stressful circumstances of a fight, you’ll stay calm under the stressful circumstances of life
Meet New People
The beauty of Jiu Jitsu is it attracts people from all walks of life, you’ll meet plenty of new people
"I have gained a big increase in my fitness and since I started I have lost over a stone in weight alongside building my confidence."
"The best result from training is my confidence now in defending myself if I ever had to. It's also great fun too."
4 REASONS TO CHOOSE GRACIE COMBATIVES...
Gracie Combatives will teach you 36 of the most effective techniques of Jiu Jitsu. We have split the techniques of 23 lessons that you can work through at your own pace with a calendar showing you which classes are coming up. Once you feel comfortable with the techniques, we will invite you to our intermediate class where you will learn to combine the techniques in every possible combination and start to increase the resistance. If you pass our belt qualification test you will move to our advanced program.
Safe Training Environment
In this class, safety is the number one priority. In far too many BJJ schools, the classes are structured to meet the needs of the most elite students. If you are a beginner student, you are expected to serve as a “grappling dummy” for those above you. The thought process is, if you avoid injury, and stick around long enough, you will eventually figure it out. At our CTCs we take the opposite approach. Firstly, there is no competitive sparring in our beginner programs. As a result, you’ll have a chance to learn all the beginner techniques in a fully-cooperative environment, with like-minded training partners before moving to our advanced program.
When it was originally founded, Brazilian Jiu-jitsu only had one purpose – effectiveness in real fights. Several decades later, when sportive competition was introduced and popularised, there was a distinct shift in training objectives at most BJJ schools causing them to neglect the self-defence aspect of jiu-jitsu. At all Gracie University Training Centres, self-defence remains the top priority throughout all of our training programs. From your very first class, every technique you learn was specifically chosen due to it’s like likelihood of being used, and proven effectiveness, in real combat. Our belief is that only once a student learns all the necessary skills to stay safe in a real fight, should he or she begin exploring the sportive aspects of jiu-jitsu.
Upon enrolling in the Gracie Combatives program, you will receive a free subscription to Gracie University Online. Through our interactive online platform, you will have access to detailed video instruction on every technique in the course enabling you to study the lessons on any computer or mobile device 24 hours a day!
Tuesday: 11am and 6:45pm
Our full time facility is located here:
Unit 1 Vale Mill, Huddersfield Rd, Mossley, OL59LL
To learn more about how to get started with our free trial...
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