
BEGINNER ADULT BRAZILIAN JIU JITSU CLASSES IN TAMESIDE

at our Mossley located Certified Training Centre
Improve your health/fitness in a fun and engaging way
Feel capable and confident in your ability to protect yourself
Join a community that will support and challenge you

What You'll Get At Our Certified Gracie Jiu Jitsu Training Centre®
Taught correctly Brazilian Jiu Jitsu is the most exciting, engaging and challenging martial arts journeys of your life, taught incorrectly it can be dangerous and overwhelming. We are dedicated to providing the best possible Jiu Jitsu experience, especially for beginners.
Structured Classes
Specific classes for beginners with a structured and organised curriculum that progresses as you do. All progressed is tracked via the app.
Gracie University Online
Free access to our online instructional library with hundreds of hours of content that ties directly to your weekly classes
Quality Instruction
All of our instructors go through rigerous instructor training directly from Ryron and Rener Gracie to ensure high quality tuition
Worldwide Training
When you're a member at one you're a member at all. Get access to over 250 Certified Gracie Jiu Jitsu Training Centre's for free
"Alex and James are incredible instructors and they have been a massive reason as to why I've fallen in love with Jiu Jitsu. I can't recommend GJJ Tameside enough!" - Mehmet


BEGINNER GRACIE JIU JITSU CLASSES
Gracie Combatives® is our fundamentals programme for beginner men and women with no experience where you will learn the 36 most important and effective standing and ground techniques in Brazilian Jiu Jitsu.

"The beginners 'Combatives' course is a relatively gentle and highly structured introduction to the basics and fundamentals, based on co-operation and helping each other progress" - Paul


REFLEX DEVELOPMENT
INTERMEDIATE GRACIE JIU JITSU CLASSES
Once you have completed each of the 23 Gracie Combatives classes twice, you qualify to participate in Reflex Development Classes. In this 30 minute extension to the technique class you'll start to apply everything you have learnt under pressure.


ADVANCED GRACIE JIU JITSU CLASSES
Beyond Gracie Combatives belt, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organised into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organising all of BJJ into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

"I've been part of the Gracie family in Tameside for about 3 years now and it was one of the best choices I made after moving up here. I now have a host of friends and excellent training regimes" - Matt
