Gracie Jiu Jitsu (also known as Brazilian Jiu Jitsu or BJJ) is a proven system of self-defence designed to empower the weak against the strong. Consisting of striking techniques, throws, takedowns and ground grappling, the basic premise is that with the right technique, timing and leverage someone can at the very least defend themselves and survive against a larger, stronger opponent.
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From establishing a new sense of self-confidence to experiencing reduced stress and heightened focus in your everyday life, Brazilian Jiu-Jitsu has real-world benefits.
How are we so confident Brazilian Jiu Jitsu is right for you?
Look at the impact Jiu Jitsu has had on our members...
"My life is much better! My physical and mental health have improved massively" - Chris S
"The impact on my personal growth and well-being has been profound. Unexpectedly as a direct result, I’m happier! I've also discovered more about myself, gained confidence, and become a better-rounded individual." - Jasmine P
"Jiu-jitsu is so much fun, only being 5ft2 and learning how to protect myself is a great life skill as well as good for overall physical and mental fitness." - Claire W
"Firstly, my confidence has improved so much! You also tend not to make new friends in your 40's but I have done that here and everyone is amazing." - Mike S
WHY CHOOSE US?
We understand that deciding to try Jiu Jitsu for many people if a huge step out of the comfort zone! We pride ourselves on offering the best beginner Jiu Jitsu experience you can get, here's why you should choose us...
✓ Specific Classes for Beginners
You won't be thrown in at the deep end here! We offer specific programs for beginner adults and advanced members so everyone gets from jiu-jitsu what they need from Jiu Jitsu at their stage of the journey. With unparralled structure, you'll always know where you're at and where you need to go.
✓ Culture of Safety and Collaboration
Many martial arts gyms have an egotistical tough guy environment that makes training unsafe and unwelcoming. From day one here you'll be welcomed with open arms, everyone is working with each other, not against each other to learn the art and grow.
✓ World Class Teaching Methods
Jiu Jitsu can be very frustrating and overwhelming for someone with no experience. Our teaching methods have been perfected over 3 generations of the Gracie family, allowing us to take a complex topic like Jiu Jitsu and break it down into managable and understandable slices so anyone can learn.