SPECIFIC BJJ CLASSES FOR ALL THE FAMILY
EVERYONE GETS FROM JIU JITSU, WHAT THEY NEED FROM JIU JITSU
Brazilian Jiu-jitsu is for everyone, regardless of your age, gender or physical ability, but only if taught correctly. Many BJJ take a “one-size-fits-all” approach to teaching the art. The problem with this is that there are people with different needs being taught Jiu Jitsu the same way. The Gracie University has gone to great lengths to create very structured, specific programs with relevant curriculums for each every member of the family and as a Certified Gracie University Training Centre we are proud to offer them here in Tameside!
All of our instructors have completed the Gracie University Instructor Certification Program in California to ensure your Jiu Jitsu instruction is of the highest quality and that the training is safe and enjoyable for anyone.
Scroll down to learn more about each programme...
GRACIE COMBATIVES® (BEGINNER ADULTS)
If you are looking to get in shape, learn effective self-defence, meet new people and relieve stress in a very safe, structured and friendly environment without ego or judgement, then you'll love Gracie Combatives!
In this course you will learn the 36 most important techniques of Jiu Jitsu. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring.
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GRACIE BULLYPROOF® (CHILDREN 7+)
If you are looking to building your childs confidence while developing good character and learning self-defence while having fun in a supportive and high energy environment, then you'll love Gracie Bullyproof!
Split into two age groups (7-9 and 10-13) your child will learn the most effective self-defence techniques of Jiu Jitsu including when to use (and not use) what they learn and how to verbally assert themselves all whilst building respect, manners and discipline through our character development program. They can start at any time and participate in any class without previous experience.
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LADIES ONLY GRACIE JIU JITSU® (WOMEN 14+)
If you are looking to get in shape, learn effective self-defence, meet new people and relieve stress but would prefer to train with other likeminded women until your confidence increases, then you'll love our ladies only programme.
In this course you will learn the 15 most important techniques of Jiu Jitsu, specifically designed for the most common threats against women. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring.
Press the button below learn more about class times, membership options and our free trial offers: